Going into Norway Chess 2025, Lei Tingjie is in good form. The Chinese Grandmaster recently clinched silver at the recently ...

Angela Lei is a London-based writer with a keen interest in fashion, beauty, wellness and travel, and has interviewed key personalities in the industry including Vera Wang, Tamara Mellon and Bella ...

On the intellectual benefits of chess for children, Lei credits the game with enhancing her mathematical and analytical skills from an early age. Additionally, chess has given her a broader ...

Share on Pinterest Pairing intermittent fasting with exercise could be the best approach for weight management. Design by MNT; Photography by annabogush/Getty Images & Nastasic/Getty Images.

This year will also see the third edition of the Women's Grand Swiss. The inaugural event in Riga was won by Lei Tingjie, while Vaishali Rameshbabu triumphed in 2023. Vaishali Rameshbabu is an ...

Here’s what researchers found, plus how to ramp up your own exercise routine to get the perks. The study, which was published in the journal Circulation, analyzed data from two U.S. cohorts of ...

“We will ask them to exercise restraint. That I am indicating. No unnecessary reporting at least on the submissions of parties,” justice Bansal told Sibal.

Some of the benefits of regular exercise include strengthening muscles and maintaining body weight. Exercise also helps you feel more confident and boosts your mood. The powers of a regular ...

We will not let them exercise their will, we will do the work for people," he said. The polls to the 70-member Delhi Assembly are scheduled to be held on February 5 and the results will be ...

Sklar shared the workout on her Instagram where she provides demonstrations of each exercise, but you can also view these below. According to Sklar, you will complete all six exercises in a ...

Some of the best stomach exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A workout that includes these moves can maximize a limited schedule and leave your ...