Despite changed guidelines, a new study has found that misconceptions about eggs and cholesterol may still be keeping people ...

From microplastics to mercury, the toxic reality of modern fish consumption means we should rethink this 'health food.' There ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

They said: "Many people can lower their cholesterol levels simply by changing what they eat. For example, eating less meat ...

It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

Learn what a low-cholesterol diet involves ... though you should eat them less often and prioritize foods with little to no saturated fat most of the time. “A restrictive diet may bring on ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

There is an English idiom that suggests that food may be a way to win a man’s affection — what you eat has an effect on how ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...