When most people set out to force a big change in their lives, they often focus on external factors, such as a new job, a new ...

Straining blocks clarity. The harder we force things, the more we limit creativity, connection, and insight. Wu-wei is the ...

While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

Makeba Averitte is helping to build a village of support for students at Liberty Grove Schools on the northwest side of ...

Sister Shivani emphasizes the power of affirmations and resolutions before bed to positively influence one's subconscious ...

Train your mind to stay positive no matter what life throws your way. Nine powerful tricks to rewire your mind for happiness ...

Every morning the sound of my alarm pulls me out of my sleep, and I'm left deciding whether to roll over for five more minutes or frantically jump up to start my day. Robbins is known for her routines ...

During February, which is Black History Month, as well as a month for romance, discover the journeys these Black couples are ...

They sell themselves on unlocking the secrets to personal, spiritual and financial success. But some life coaches are using a ...