A new kind of fitness program at Jordan’s Community Education and Recreation Center offers its participants the support and direction of a group class, but with the flexibility needed to fit ...

An off-duty police officer, who fought a life and death battle on a Plymouth football pitch to bring a football player who had collapsed back to life, has been awarded one of the country’s top ...

Fitness. Say goodbye to the myth of running ... and other health bodies have set guidelines on how much time should be spent in front of screens. For adults, it is recommended to limit leisure ...

Time magazine’s new inauguration-issue cover features Donald Trump briskly clearing President Biden’s belongings from the desk in the Oval Office with his arm, sending Biden’s signature ...

At about 3:50 p.m., Saturday six people smashed the front entrance to Harmony Jewellers with small sledgehammers and entered the store. They then broke into several display cases and snatched ...

So, the next time you're at your desk, take a few minutes to work on your fitness. If you spend the most of your day sitting at a desk, you're not alone. A sedentary lifestyle can cause weight ...

Welsh noted that while circumstances surrounding HIV/AIDS have improved, the disease is not over, and Welsh will remain on the front lines in battling the illness and helping those who have it.

Thinking about buying a fitness tracker or smartwatch to help you become more active in the new year? Maybe even achieve a specific goal, like running a 5K or improving your sleep? Fitbit ...

Jim Rowley, the CEO of Crunch Fitness, doesn’t believe in work-life balance, adding that employees that want work-life-balance are not fully committed. He feels that success requires sacrifice.

No matter what kind of fitness you’re into or what level of fitness you’re at, there’s a download for everyone that’ll not just carry you into January but get you through the whole year ...