The skin serves as the body's primary defense against harmful microorganisms, toxins, and physical damage. However, severe ...

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...

Dr Rajan said research into magnesium and sleep is “poor” but “we know it’s a crucial nutrient linked to various ...

As we face significant climate-related challenges, minerals can offer a bridge between ecological restoration and ...

Dr. Saurabh Sethi from Harvard highlights four crucial signs of magnesium deficiency: low energy, irregular heartbeat, muscle ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Is it just ...

Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

Just like the ones you use on the kitchen sink, these filters can remove “minerals and chemicals [that] can potentially dry ...

Magnesium is the internet’s hottest supplement right now. But there’s something to the claim, because a quick Google search ...

The following is a summary of “Association between magnesium depletion score and prevalence of hyperuricemia in American ...