If you consider tofu a bland protein or simply aren't achieving the flavor you're looking for when cooking it, let it ...

A tasty marinade can elevate steak night, but it can just as easily lead to disaster. Follow these chef-recommended tips to ...

Chef Freyka brings the bold flavors of Tijuana-style tacos to life with a mouthwatering carne asada recipe that stays true to ...

Tofu is so much more than a meat substitute, it’s a protein source that stands on its own, and the perfect base to soak up tasty sauces, like this chipotle and guajillo chile marinade inspired ...

Chicken wings are typically eaten with the skin on, amping up the amounts of fat and cholesterol. Wings are also often ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.

As someone who has been helping people improve their health with food for more than a decade, Toronto-based registered ...

Tasmania’s brisk waters produce some of the world’s best seafood with briny ingredients being reclaimed and reinvented on ...

The sodium content of this fast-food taco is especially concerning, seeing as there are 780 milligrams in just one. If you ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...