Here are some doctor-endorsed suggestions that could potentially extend your lifespan:. 1. Build strength and keep your heart ...

The mental well-being of students has become a growing concern in India's higher education institutions.

While the recent study didn't explore the reasons behind these findings, it's possible that the morning boost in mental health and well-being is due to a combination of factors, such as increased ...

A new study says this one phone setting could boost your well-being, focus, improve sleep, productivity, impulsivity and more.

“If you look at the evidence from the ‘blue zones’ across the world [where people are said to live longer than average], they ...

New research reveals a surprisingly simple way to improve mental health and focus: turn off your phone’s internet.

Australians will wait an average of 12 years before getting treatment for mental health or substance use disorders, according ...

With access to internet cut off, screen time came crashing down, leading to better mental health, improved sleep, and positive behavioral changes in users.

The yearly survey on how Indiana's youth are doing is now out, and while some things have improved for Hoosier youth, others have worsened.

Australians are waiting an average of 12 years to seek treatment for mental health and substance use disorders, our new ...

Sports fandom fuels emotions, but how does it impact mental health? Learn why wins lift us, losses hit hard, and how to stay balanced as a dedicated fan.