In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...

Teachers can share the benefits of yoga with young learners to help them be mindful of their breath, body, mind, and heart.

Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?

Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?

Bell, MD, CCSH Many new parents struggle to put their child to bed, tackling everything from endless cycles of wake-ups to ...

Prime Minister Modi interacts with kids at the annual Pariksha Pe Charcha event about test stress, education, and managing ...

In 2025, Children's Mental Health Week is the 3rd ... There are also steps you can take to feel calmer such as: Mindfulness is about focusing on the present moment, instead of worrying about ...

At an after-school program in a Calgary elementary school, it isn’t obvious young children are being taught to stay safe and ...

From Borrego Springs, California to Victoria, British Columbia, here are some of the unexpected family destinations to ...

We should not exploit nature but protect and nurture our Environment showing our gratitude, Ek Ped naam ke Naam is one such initiative: PM The Prime Minister, Shri Narendra Modi interacted with ...

Thanatophobia, or the fear of death, can deeply impact daily life, causing anxiety and distress. Understanding its causes, symptoms, and coping strategies can help ease the fear and improve well-being ...

Ann Rodiger, founder of The Balance Arts Center (BAC) and a mindfulness expert, believes that practicing the Alexander ...