What if we told you that one of the best movements you can do to build strength, improve your mobility, decrease your risk of ...

A few first steps toward helping the feet could be as simple as resting more, ensuring we’re getting enough steps throughout ...

Master this comprehensive 18-minute dumbbell workout targeting arms and abs, featuring expert-designed circuits for all fitness levels and proven strength gains ...

A new electrical stimulation therapy for spinal muscle atrophy (SMA) has shown promise in reactivating motor neurons and ...

The story was never the sole reason for the hate against The Last of Us Part II. Nothing to do with Joel, Ellie, or that notorious golf club.

If you enjoy overhead exercises like the overhead press or squat, adopting the prisoner position will help you find more ...

Paul Nyman's teachings are all over baseball today. But the man is absent. “He gave up,” Kyle Boddy said, “at precisely the ...

A new spinal cord implant may help people with spinal muscular atrophy (SMA) regain some muscle function, giving the ...

In a small human trial in SMA patients neurostimulation sessions improved motoneuron function, reduced fatigue, and improved leg muscle strength and walking.

Studies show that movement deficits in SMA emerge before widespread motoneuron ... and Karen S. Chen, of the Spinal Muscular Atrophy Foundation. This research was supported by an exploratory research ...

Equine surgeon Dr. Larry Bramlage says the type and length of turnout a horse gets when healing makes a crucial difference ...

The 31-year-old has credited the lifestyle change to Australia-based Melbourne Muscular Therapies ... Ninja added that barefoot movements teach the body how to properly sprint, change direction ...