How eating too much sugar as a child impacts you for life
Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ways early sugar exposure shapes long-term health.
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Why new nutrition guidelines for kids recommend water and milk, not other drinks
The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...
Teens Should Never Have Caffeine, According to New Guidelines
New research released by the American Academy of Pediatrics, the American Heart Association, and other prominent healthcare organizations suggests that children ages 18 and younger stick to milk and ...
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As drinks targeting kids have soared, there's new guidance on what's healthy
As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...
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New healthy drink guidelines for kids say no caffeine before age 19
Caffeine from coffee, tea, energy drinks, soda and other beverages is not essential for children and adolescents. According to HER, the increasing popularity of energy drinks has caused a rise in ...
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Recommendations children ‘mostly drink water and plain milk’ reveal beverage innovation need
many parents asked what their older children should and should not be drinking for optimal health. “There was a lot of confusion and so we decided to embark on a similar effort for school aged ...