Nothing lasts forever—especially tech—but your computer can last you quite a few years, if you treat it well. However, if your laptop tends to break down earlier than you feel it should, there's a ...

Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

Psychologists say that having daily habits are 'essential' to our mental health, but which to start now, and which ones to ...

Through mindful rituals, strong leadership, and a relentless pursuit of excellence, Jeanette demonstrates how small, ...

Discover 10 tiny habits to rewire your stress response and cultivate a calmer, more balanced life. Embrace small changes for ...

Inculcating good habits such as staying organized, avoiding multitasking, getting sufficient sleep, and creating study notes ...

Online schooling offers flexibility but can challenge children in developing strong study habits. Parents can help by ...

Turns out watching the sunset daily can significantly enhance mental well-being and relaxation. This practice, a form of ...

I’m trying to read more in 2025, and so I talked to readers around the office. Here’s what I learned from our team that finished over 400 books in 2024.

In his book Shift: Managing Your Emotions—So They Don’t Manage You, neuroscientist and University of Michigan professor Dr. Ethan Kross explains how directing our “mental spotlight” can regulate ...

(CNN) — Nights out drinking can often end badly. But in Japan, they have a habit of going spectacularly wrong for government employees – who on at least two occasions in recent years have lost ...

January — the month of intention setting, habit stacking and more often than not, falling short on anything we said we wanted ...