An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up ...

Is obesity a risk factor or a disease? This debate shapes treatments, policies, and eating disorder care. Explore its impact ...

Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Revealing the food, he explained: "Avocados have become a trendy health food, but the truth is it’s an incredible superfood ...

But Dr Amati, who is head nutritionist at the health app Zoe, said that more is better - provided you stick to one golden ...

A fat loss coach has shared his approach to boosting metabolism for weight loss. He stresses that understanding your metabolism is crucial if your goal is to shed body fat. Additionally, he highlights ...

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

Researchers at Columbia University have discovered a unique group of neurons in the mouse brain that command the animal to ...

Fat Tuesday, also known as Mardi Gras, is less than a month away. Here's what to know about the end of the vibrant ...

If you have been dieting forever and still cannot lose weight, you are not alone. Cutting calories seems like the obvious ...

Treatment for Children With Obesity Has Lasting Effect Jan. 21 ... pioneering study on the benefits of intermittent fasting. Not eating anything from 5 p.m. until 9 a.m. the following day ...