Walking is one of the simplest yet most effective forms of exercise. It aids in weight loss, improves metabolism, relieves ...

Scientists have discovered that circadian rhythms—our internal clocks—play a major role in when and how much we eat. In a ...

Scientists have found specialized neurons in the brains of mice that order the animals to stop eating. Though many feeding ...

Is obesity a risk factor or a disease? This debate shapes treatments, policies, and eating disorder care. Explore its impact ...

Researchers at Columbia University Irving Medical Center have identified the specific neurons in mice brains that tell them ...

Experts reveal how to navigate psychological barriers to achieve healthier eating and exercise habits for weight loss.

The causes of obesity are complex and influenced by many factors. While research has highlighted connections between sleep, eating patterns and weight gain, scientists remain uncertain of the role of ...

Scientists found brainstem neurons that tell mice when to stop eating, offering insights for obesity treatments. Columbia ...