"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

An hour of moderate-intensity exercise reduced sensations of hunger in people with overweight and obesity in a recent study.

Anant Ambani's extravagant wedding with Radhika Merchant caught global attention. Nita Ambani shared Anant's struggle with ...

Moderate-intensity exercise helps regulate appetite and boosts key weight loss hormones, offering benefits similar to weight ...

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

Pam Hodge weighed 350 pounds before gastric bypass surgery, but her workout transformation helped her drop to 119 pounds.

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary ...

Exercise interventions are beneficial in reducing blood pressure (BP) levels in children with overweight or obesity, with pronounced effects noted in girls, those with obesity, and those ...

The study findings reflect a dynamic shift in several myokines and cytokines following moderate continuous exercise in obese ...

Over 40% of U.S. adults meet the medical classification for obesity, according to the Centers for Disease Control and ...

For now, however, one can presume that the new definition of obesity might finish off BMI for good. Shrenik Avlani is a writer and editor and the co-author of The Shivfit Way, a book on functional ...

The main results of the SUMMIT trial, reported last year, showed that tirzepatide—a dual glucose-dependent insulinotropic ...