Biking can be a fun way to pass the time and get some exercise in the great outdoors. However, depending on your chosen trail ...

For most runners, primary movement patterns offer guiding principles and inspiration for well-rounded strength workouts.

Is it possible to be as fit in your forties and onwards as you were in your thirties? Perhaps even fitter? Yes it is, say ...

Jeffing is the simple art of running with walking—when done correctly, its benefits can give you a surprising performance ...

The Blink-182 drummer says Kourtney asked him to “keep pulling” her to the finish line at his Run Travis Run 5K in New ...

A group of Hutchinson athletes have taken just about every movement imaginable in a gym and turned them into one sport. “We want to get people moving better,” said Kirk Hendrickson, co-owner of ...

North East Derbyshire District Council’s health and leisure chief has provided assurances there are ‘no intentions or plans’ ...

"Mumbai's limited space and high population density make pickleball an ideal sport. The compact court size and quick-paced ...

A strong playlist and a pair of wireless headphones are key for me to turn a humdrum jog into a great run. But, when I’m logging miles outside and sharing the road with cars, I prefer to keep my ears ...

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force. Inspired by ...

Last year, Denise and Jack’s tumultuous marriage finally fell apart when it was revealed that he’d been having an affair with Stacey Slater. However, since then, Jack and Denise have given in to ...

At about this time for the past 10 years, several hundred people have prepared to pack downtown Hutchinson and run the Spooky Sprint. But in the midst of COVID-19, several runners and sponsors ...