In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

Snacks are a double-edged sword. Done right, they can bridge the gap between meals and keep your energy from flatlining. Done wrong it’s hello, sugar crash. If your go-to snack is just carbs, like ...

Replacing soda with healthy, nutritious drinks like yogurt, kefir, homemade lemonade, naturally flavored water, sparkling water, plain water, and fresh vegetable juices can be beneficial for healthy ...

New research released by the American Academy of Pediatrics, the American Heart Association, and other prominent healthcare organizations suggests that children ages 18 and younger stick to milk and ...

A nutrition research group has released guidelines which recommends that teens should cut back on caffeine and sugary drinks - the whole way back. According to Food & Wine, a new set of guidelines ...

Water is essential, but let’s face it—it can get boring. That’s where electrolyte-enhanced drinks may come in. Not only do they make staying hydrated more flavorful, but they also replenish vital ...

"I'm a bit tired," said Vitor Pereira on Saturday, although he didn't look it. After four games and no points, Wolves' "dry ...

For example, eating a lot of carbs at lunch may cause a spike in blood sugar followed by a crash, leading to feelings of ...

Newly released beverage guidance for those 5 to 18 aims to provide a "gold standard" based on the latest nutritional research ...

It’s a familiar scenario: you’ve powered through the morning, but by 3 p.m., your energy dips. Your eyes grow heavy, and all ...

If you’ve got dog lovers in your life, this sweet game is the perfect way to kick off a Super Bowl watch party. Invite them ...