I swapped my protein powder for protein water. If not for the steep price, it'd be a regular part of my routine.
I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...
Why new nutrition guidelines for kids recommend water and milk, not other drinks
The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.
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19 Protein Ice Creams That’ll Cool You Down and Fuel You Up
Craving ice cream without the guilt? These 19 protein-packed ice creams are here to save... The post 19 Protein Ice Creams ...