EAPs provide confidential counseling and resources to employees dealing with personal challenges such as stress, anxiety, ...

Love really is all around us. From the love of romantic partners and family to small acts of kindness borne of love for ...

Remote work can increase feelings of loneliness. Along with these factors comes the increased risk of imposter syndrome.

Positive psychology research can help us lead better lives. Here are examples from studies on post-traumatic growth, ...

Sabrina Gill is passionate about her work at the BC Children’s Hospital & BC Women’s Hospital + Health Centre. “Our ...

Spending time alone is a universal experience but whether it feels empowering or lonely largely depends on how we frame it. While solitude can be an opportunity for self-reflection, relaxation or ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

I am a licensed clinical psychologist whose research focuses on the characterization, assessment and treatment of hoarding ...

The sights, sounds and smells of life in a British woodland have been proven to fill us with joy and boost our well-being, ...

Being healthy requires moving from suffering to strength through reducing physical, emotional, and social or spiritual ...

Phone-Free February is the latest challenge that encourages you to reduce or eliminate your smartphone use for a month.

Yahoo News provides the latest updates on the spread of bird flu in the U.S., and its effect on rising egg prices and ...