Read Next: Best Minimalist Shoes for Trail Running The argument for arch support is two-fold ... stiff that it will prevent the runner from engaging in typical gait cycle mechanics. The downside to ...

Check your running shoes. If you wear shoes with high heel-to-toe drop, a new study says you might be more susceptible to ...

That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

We put thousands of miles a year on running shoes from every brand we can get our hands on, and our lab allows us an unprecedented look at the mechanics of your shoes in an objective environment ...

We tested 8 pairs of popular running shoes for beginners to see how they compared in comfort, fit and design. Three emerged as the best for most new runners.