The Kayan Wellness Festival, an event that aims to promote holistic health and balance between mind, body, and spirit, kicked off today on the shores of A Fahid Island, Abu Dhabi. The festival is ...

Meditation is not an act; it is the art of doing nothing! The rest in meditation is deeper than the deepest sleep that you can ever have.

American singer-songwriter SZA has recently shared her profound spiritual experiences at the Isha Foundation, an organization ...

Grammy-winning artist SZA recently visited the Isha Foundation in Coimbatore. She also shared a post on Instagram where she ...

SZA took to her social media account to talk about her Samyama experience at Isha Foundation, run by Sadhguru. She posted ...

The Side Angle Pose works wonders for increasing flexibility throughout your body, particularly in your hips, groins, and spine. As you hold this pose, you simultaneously strengthen your legs ...

Modi ally and religious leader Sadhguru’s thinly veiled fascism has ... his use of Hindu spirituality to mask far-right politics (yoga-washing, if you will). Simran Thapliyal breaks down India ...

Essential tips include wearing comfortable footwear, staying hydrated, using walking sticks for seniors, doing warm-up exercises, and carrying a medicine box. Yoga sessions and a balanced diet can ...

L.A.-based yoga studio LXR incorporates snakes into a weekly yoga class. One brave writer attended to see what all the hype was about. New perk: Easily find new routes and hidden gems, upcoming ...

Driven by curiosity and perseverance, Dr Kavya Manyapu juggles being a space scientist and a classical dancer with ease ...

As for the rise, Jones notes that if you’re doing yoga, “you want to be able to breathe through your diaphragm,” which means super-high waists are less ideal, because they can restrict belly ...