Rishikesh is where you come to let go of the noise in your head and reconnect with the quiet parts of yourself. It’s not about the yoga poses or the river’s roar (though both do wonders)—it’s the way ...
Reddit Calls It "fake, overacting", As Sonam Kapoor Cries While Paying Tribute To Rohit Bal Sonam Kapoor recently took center stage at the Blenders Pride X FDCI Fashion Tour 2025, where an ...
Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.
Yoga is an excellent way to boost your energy and stay warm during winter. Practicing poses like Sun Salutations, Mountain Pose, Warrior II, Chair Pose, Cobra Pose, Cat-Cow Pose, and Triangle Pose ...
Are you suffering from PCOD and delayed periods problems? Here are the top 10 powerful yoga poses that can help manage PCOD effectively and naturally. Paschimottanasana helps in calming the mind ...
Start by lying down on your back, legs and arms stretched out and on the ground. Take a deep breath, raise your core off the ...
In this article, we take a close look at the top 10 effective yoga poses that promote relaxation and mental clarity, along with tips to perform them. Balasana, also known as the Child's Pose ...
Spiritual leader Sadhguru Jaggi Vasudev on Wednesday said that the Maha Kumbh Mela in Prayagraj is the 'greatest event on the planet' and that he will be attending his third Purna Kumbh for a two ...
Here’s a primer on some of the most popular styles, followed by a big caveat.
Ratha Saptami offers the perfect opportunity to perform Surya Namaskar. It enhances physical health, boosts energy, and ...