NEARLY 70 senior beneficiaries were dancing, doing chair yoga and playing rhythmic games at M Hotel on Thursday (Feb 12) to ...

When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas ...

But sometimes, I do yoga with a chair ... She insists that working with a chair, occasionally, is for everybody, not just seniors. (This may be true as there are folks in her class in their ...

Penrith will once again celebrate its senior community with its annual Penrith Seniors Festival from Monday 3 to Sunday 16 March 2025.The Penrith ...

Fairview resident John Petrick enjoys having coffee and reading the paper on his porch as the sun rises, socializing at Thursday night dinners, participating in chair yoga and Zumba, and learning to ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email ...

From dancing and gardening to cooking and card playing, there’s no shortage of activities for Lower Cape seniors this month.

February is Love Your Library Month. In honor of this special occasion, we want to know how your library has made your life ...

Taking pilgrims to some of France’s most special sanctuaries and places of magnificent beauty, including Ars-sur-Formans, ...

ArchWell Health on Eastern Boulevard will be the healthcare brand's fourth Alabama location, with the other three being in or ...

Dorothy Beidler says since joining the Star Harbor Senior Community Center, she's enjoyed many activities. "I do the chair yoga, and I do the EnhanceFitness," she says. "We do 5 minutes of warmup ...