This acupressure mat is blowing up on social and we can see why
Is it worth buying an acupressure mat? Our senior wellness writer thinks so. Here’s what happened when she tried one out (and where to get your own).
What is an acupressure mat and can it help with back pain?
Anecdotally, people claim that the mats can reduce stress, improve sleep, deliver energy, soothe headaches, support circulation and beat back pain. Much like foam rollers and other self-myofascial ...
Women's Health20d
‘I went on a yoga retreat at a Caribbean eco hotel, here’s what happened’
I’m standing barefoot on a wooden yoga deck with my eyes closed ... waves and body-surfing to shore where Porridge and his son Shakti set up a make-shift table, started a fire and served ...
Indiatimes23d
Shakti Kapoor reveals he 'BEGGED' Shivangi Kolhapure to give up her film career to marry him: ' I wanted her to be a housewife'
Shakti Kapoor and Shivangi Kolhapure have been married for 43 years, after eloping against their families' wishes. Shivangi sacrificed a promising acting and singing career for their relationship.
CNN on MSN13d
Exercising: How often do you need to clean your yoga mat?
Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.
The New York Times5d
This Cotton Yoga Rug Is Beautiful. But It’s Not for Every Body.
My loyalty to the natural-rubber JadeYoga Harmony Mat, Wirecutter’s current top pick in our guide to the best yoga mats, is well documented. I’ve been practicing on the mat for more than a ...
NDTV29d
What We Know About Kiara Advani Joining Maddock Films' Shakti Shalini
The film is titled Shakti Shalini. Maddock Films, known for its horror-comedy verse, is all set to kickstart yet another standalone fantasy comedy genre with this film. India Today reported that ...