If you're looking for an all-around mat that's adaptable to a range of yoga styles, The Mat from Lululemon is a solid choice.

Is it worth buying an acupressure mat? Our senior wellness writer thinks so. Here’s what happened when she tried one out (and where to get your own).

Here’s a primer on some of the most popular styles, followed by a big caveat.

You can also choose from a variety of colours – ideal if you like to match your yoga mat and activewear with your recovery tools. Shakti Mat also has great sustainability credentials.

Anecdotally, people claim that the mats can reduce stress, improve sleep, deliver energy, soothe headaches, support circulation and beat back pain. Much like foam rollers and other self-myofascial ...

Yogesh Mahajan was essaying the role of Shukracharya in Shiv Shakti - Tap Tyag Tandav. He also starred in Jai Shri Krishna and Devon Ke Dev Mahadev. Television actor Yogesh Mahajan, who was part ...

Image: Mat Sadler's Walsall are on a club-record run of nine successive wins in League Two Walsall are 12 points clear at the top of League Two following a club-record run of nine consecutive wins.

Local yoga teachers and Caribbean cuisine give Castara Retreats in Tobago an authenticity that’s hard to beat.

Armed with one of the best yoga mats, you can get your fix of any type of yoga, whether that's Hatha or Vinyasa, from the comfort of your own home without spending a dime or venturing to a studio.

Shakti Kapoor and Shivangi Kolhapure have been married for 43 years, after eloping against their families' wishes. Shivangi sacrificed a promising acting and singing career for their relationship.