Stop what you're doing: 7 best Pilates exercises for legs to boost tone from home, according to top instructors
"Pilates leg exercises are effective because they focus on controlled movements, core engagement, and muscle endurance rather than just pure strength," Kayleigh Jayne of Kayleigh Jayne Pilates ...
5 Storage Heroes That Help Me Make the Most of a Small Space
Looking to make the most of a small space? These organizational heroes offer prime storage solutions for a variety of clutter ...
Apartment Therapy on MSN6h
I Had No Storage in My Tiny Kitchen Until I Found This “Ingenious” $10 Aldi Gem (It Tripled My Space!)
Aldi is the go-to store for millions of people, and for good reason! The German discount superstore has so many amazing items ...
Abilene's weekly restaurant inspections: 19 establishments score low with food and kitchen issues
The Abilene Environmental Health Division conducts inspections for food safety compliance. Here are the scores for Feb. 3-9.
Napa Valley Register8hOpinion
Aging Issues: Women and heart health
Coronary heart disease is the leading cause of death for women in the United States, according to the Centers For Disease ...