Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have documented the mechanisms underlying the benefits offered by some nutrients.

Dogs may look adorable when they snooze, but their sleeping habits actually hold fascinating clues on how living with humans ...

OnePlus is hoping the OnePlus Watch 3 could get FDA approval for its new sleep apnea detection feature, bringing it one step closer to rivaling the best Apple Watches.

Let’s be real – regularly getting less than six hours sleep a night sounds like a recipe for winding up drowsy at your desk.

A study reveals that screen time is linked to increased manic symptoms in children. Discover the impact of social media and ...

In fact, a recent study found that kids with ADHD sleep less at night and have poorer sleep quality than their peers without ...

If you choose medication therapy for post-traumatic stress disorder (PTSD), experts generally recommend selective serotonin ...

These are the benefits and risks you should consider before trying the sleepmaxxing trend. According to the CDC, more than one in three adults in the US doesn't get at least 7 hours of sleep each ...

Racing thoughts, restlessness, and sleep changes — these signs can mean different things. Here’s how people with bipolar ...

Brett Bigelow of Sound Sleep discusses innovative oral appliance treatment for sleep apnea, educating doctors, providers, and ...

Harmony Biosciences Holdings said the Food and Drug Administration has turned away its application seeking expanded approval of its Wakix narcolepsy drug for the treatment of excessive daytime ...

Upgrade your sleep with an adjustable bed frame and base. Here are the best options of 2025 for ultimate comfort.