February may be one of the dreariest months of the year — that's probably why it's so short — but it does have a few holidays ...

"Weighted blankets can be incredibly soothing and helpful for sleep," licensed clinical psychologist and behavior sleep ...

February is American Heart Month, and with published research indicating blood pressure control has worsened in both men and ...

We asked our mattress experts to find the best mattresses for shoulder pain that relieve pressure. These are the top 8 beds, ...

The ongoing housing crisis at CPUT has sparked protests and growing frustration as the university struggles to meet the demand for accommodation.

Cutting back on alcohol doesn’t have to be hard. These simple, no-pressure tips help you drink less while still enjoying ...

Learn science-backed methods to quiet your mind before bed, from mindful breathing to digital detox strategies that lead to ...

Tinnitus can make restful sleep difficult, as persistent ringing or buzzing sounds can distract from relaxation. Sleep headphones provide a practical solution by masking unwanted noise with calming ...

Sleep headphones are designed to enhance your rest by combining audio functionality with comfort. These devices allow users ...

Tempur's most popular pillows, the Tempur-Cloud and Tempur-Neck, start from $89 and $129 respectively. You also have an ...

"Later that day, I had a phone call to say that I had had a heart attack and that they were expecting me in A&E. I spent five ...

Presidents' Day sales are here, offering awesome discounts on electronics, housewares, and something incredibly important to ...