Are you tired of bland food on a low-sodium diet? If you’re craving flavor without the salt, you’re not alone! Many people find it ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds. Eating too much salt leads to high blood pressure.

Make your own Everything but the Bagel Seasoning with just 4 ingredients plus salt if you want it. This delicious seasoning ...

Whether you make them yourself or order them out, any variety of chicken wings from plain to saucy to spicy will do. Fried, baked, or air-fried, chicken wings are hugely popular when the Super Bowl ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

"...the reality is that for many, sourcing cheap food is the main priority, and cooking chemical-free food is a long way down ...

Taste and adjust seasonings, adding salt, pepper and all-purpose seasoning to taste. Serve topped with croutons or crostini. From and tested by Susan Selasky for the Free Press Test Kitchen.

Major 2025 food trends, gluten-free bakery, ‘zero trend’ RTD highball and more feature in this edition of Trend Tracker.