Store-bought seasonings often lack a bold flavor punch whereas homemade seasonings are fresh and flavorful.... The post How ...

Are you tired of bland food on a low-sodium diet? If you’re craving flavor without the salt, you’re not alone! Many people ...

Whether you're on a weight-loss journey or just trying to be healthier in the new year, finding a grocery store that ...

Are you looking for ways to reduce your sodium intake? Follow these 10 easy tips from the United States Food and Drug ...

I’ve dabbled with something akin to a chicken quesadilla from time to time, usually just putting a tortilla in a pan, adding green peppers, cheese, onions and cooked chicken, then layering a second ...

Rah. Rah. Rah. In my playbook, a trio that includes wings, sliders, and guacamole is arguably the trifecta of Super Bowl ...

No need to fire up the barbecue grill, deep fryer, or oven. Try our easy, mess-free air fryer recipes, from grilled cheese and fries to corn on the cob and even hush puppies.

By Linden Ponds Not sure what to make for the Super Bowl this weekend? Try these mouth-watering Lemon Pepper & Garlic Herbed ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds. Eating too much salt leads to high blood pressure.

Chicken wings, seven-layer dip, pigs in a blanket and other classic game day snacks are synonymous with Super Bowl Sunday for ...

Chips and dips are game-day favorites, synonymous with the Big Game. They’re also surprising easy to make more nutritious.