Costco Is Selling a Compact Multi-Gym Machine: Get A Full-Body Workout In Less Space
The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...
WGAL17d
Award-winning fitness gear for home workouts
The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...
New York’s Fitness Experts Share Their Picks For The Best Athletic Attire
Rumberg’s top picks: Look one — SoftActive Flare Leggings with Piping with Sleek Longline Tube Top in bright white, and black ...
Opinion
Of course women suffer ‘gym-phobia’ – has anyone been in a gym lately?
Minor incidents combine to create an unsafe environment that can turn a place for peaceful exercising into a breeding ground for harassment, writes Olivia Petter ...
earth14d
Gym-phobia: The hidden workout hurdles faced by women
New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...
Try This 7-Day HIIT Workout Plan To Rev Your Metabolism In Less Than 20 Minutes A Day
HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...
The gender fitness gap, aka why women exercise less than men - and how we can change it
Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.
Rolling Out6d
The gym is intimidating but this guide makes it easy
Stepping into the gym feels overwhelming, but this beginner-friendly plan helps women build strength, endurance, and ...
EmpowHER initiative: 39 women-only gyms in city at 10 crore
Chennai: Women and girls will soon benefit from affordable public fitness infrastructure as the Greater Chennai Corporation ...
i16d
I tried Jennifer Aniston's at-home fitness regime at 55 - it's undignified, but it works
In a study funded by Pvolve, researchers at the University of Exeter studied 70 English women aged ... I’m a fitness enthusiast and couldn’t wait to try Pvolve after reading about it a couple of years ...