As a two-time Olympic gold medalist, a two-time PFL women’s champion, and (probably) a future UFC champion, there are few fighters in the sport of mixed martial arts more accomplished than Harrison.
New fitness clubs accommodate the needs of Muslim women who want spaces where they can work out with or without a hijab.
Zane Frazier gives mixed martial arts training at his TITLE Boxing Club Arcadia but his true mission is setting people up for success outside the gym.
As a certified personal trainer and fitness instructor, I’m a big fan of IRL classes, but the best workout apps can be a great substitute. They provide smart, science-backed programming and ...
Chanel Coco Brown isn’t just sharing workout tips—she’s living them. The professional influencer, known for her vibrant ...