Your daily habits impact trillions of bacteria living in your gut, affecting everything from immunity to mental health. Learn ...

In the story of the Good Samaritan, Jesus seems to come down on the side of the broadest possible application of the love ethic. And by emphasizing a particular type of love – the gut-wrenching kind – ...

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

A focus on fresh vegetables such as spinach and broccoli is essential to maintaining healthy potassium levels. Beetroot and ...

Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite. The study, recently published in Nutrients, found that a vegetable and ...

Staying in your home while you renovate it can help to significantly cut costs, but it is worth it? Here's what you should consider before deciding.

Wait about two to three hours after your antibiotic dose to take the ... rich foods and the prebiotic foods so that you can build the gut flora up quicker and with the right balance of healthy ...

From boosting gut health to preventing heart disease, there are benefits to low amounts of red wine. Here’s what you need to ...

But as she's learned more about gut health ... smooth. You may have to keep scraping down the sides of the blender to make sure everything is combined. Add a little more yogurt if your blender ...

Financial goals can help you look toward the future and keep your saving efforts in check. The more money you save, either from reduced expenses or increased income, the faster you can move toward ...

from kefir to kombucha Why Veganuary is the reset your gut needs, but only if you avoid this one big mistake The wellness trends for 2025 worth knowing about, from mitochondrial health to AI ...