Temple Israel Sisterhood started 2025 off on the right foot with a healthy and fun approach to the New Year! To ring in January, they offered both a high-energy Zumba class and a relaxing yoga session ...

Emily Addy, founder and owner of Talo Yoga, a new yoga studio at 437 Cambridge Ave., has no Finnish roots. But so taken is ...

DEERFIELD — Eternal Life Yoga & Wellness is putting down roots in the valley. Olivia “Oli” Baronas, 30, is offering a ...

After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

The highlights include new tax relief, such as a “Second Amendment Summer” tax holiday from Memorial Day to July 4, exempting ...

Hot take or just hot air? Several social media mavens are sparking controversy for decrying the presence of men in their ...

"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...

The group is helping bring the art to underserved communities and to shine a light on mental health by partnering with Mental ...

L.A.-based yoga studio LXR incorporates snakes into a weekly yoga class. One brave writer attended to see what all the hype was about.

In Trumbull County, people could practice yoga while adoptable cats and dogs took turns playing around the room on Saturday.