A new study tied eating at least 2 servings of yogurt per week to a lower risk of an aggressive type of colorectal cancer.

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Discover which popular breakfast choices could be damaging your cardiovascular health, plus expert advice on heart-healthy ...

Feel like you're cheating on your diet when you try these low-carb, keto-friendly nutrition shakes that taste like a decadent ...

Gateway Breakfast House is one of those rare places where you’ll see all walks of life rubbing elbows (quite literally – the ...

Welcome to the Blue Moon Café, a quirky little joint in Baltimore that’s about to flip your pancake world upside down.

Pugh, a junior at Burgettstown Area Middle/High School, started this petition Wednesday. In just under 24 hours, the petition ...

“It was a great opportunity to meet our legislators in Iowa, with a good turnout of both Republicans and Democrats coming to ...

Best protein breakfast foods to start your day right - Start your morning right with protein-rich breakfasts that improve ...

Layer thick, creamy Greek yogurt with fresh fruit and granola for a breakfast that's rich in protein and fiber. Mash half an ...

Officials from the Pennsylvania Department of Education (PDE) visited Brookville Area High School’s new grab-and-go breakfast ...

To kick off the city of Tahlequah’s efforts to raise awareness and glean concerns from residents about how road and pedestrian safety could be improved, the event “Tahlequah Road Safety Day” was held ...