After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

Yoga and Pilates offer excellent ways to improve flexibility, strength, and overall well-being while also providing a mood ...

Who says fitness can’t be fun? Start the year off by burning party calories with activities you’ll actually enjoyPilatesWhere ...

Aerial Yoga Yoga with hammocks for acrobatic poses ... Trial: None, drop-in class from $38 Yoga available: Hot hatha, flow, vinyasa, yin, prenatal Sweatbox Yoga review: “Amazing hot yoga studio; great ...

Total number of bathers since the start of the Mahakumbh on January 13 reaches 35 crore; with 23 days more to go for the mega fair, total count expected to exceed 40 cr: Govt ...

The water-centric treatments we had, meantime, are said to harness “the power of the energetic flow from the intangible ...

If you want to include sustainable wellness habits in your routine in 2025, focus on mindfulness, and self-care. Anshuka ...

The Yogi Adityanath led-Uttar Pradesh Government arranged a grand flower shower from a helicopter for devotees gathered to take a holy dip at the Sangam on Monday, on the occasion of 'Paush Purnima ...

The studio will offer a variety of yoga classes, including heated and nonheated flow, strength and flexibility, restorative, barre, mat Pilates, and aerial. Moonshine Yoga has two other studios in ...

Explore the latest hotel renovations and openings in the West, including new event spaces and wellness initiatives at top ...