When your child is fuming with frustration, lashing out, or on the verge of a meltdown, the last thing they need is a lecture. Instead, use this simple, calming phrase.

When the makers of the Oscar-nominated film were looking for teens to advise them on their 13-year-old main character, the adolescent life experience of Tacoma's Riya Richardson stood out.

Are you dealing with anger or hidden anxiety? Learn how to tell the difference with these eight clues and gain better control ...

Become present in your body. Start to breathe into the feeling. Give it your undivided attention. This is where your feelings ...

Pixar’s Inside Out 2 has generated some buzz and discussions about Riley’s budding emotions, as well as her newfound admiration for Val, who is a much older and confident hockey player than Riley is.

I knew immediately,” Kelsey Mann said of choosing the actress to voice Anxiety in the Disney Pixar sequel during a 'THR ...

Vengeance Most Fowl, and The Wild Robot convene to share insights into their movies at Santa Barbara International Film ...

A team with a drastically reduced championship window — that’s what happens when you send a 25-year-old superstar to LA in ...

Rage rituals, the latest viral wellness trend, pushes individuals to tap into some of their suppressed anger by screaming, ...

A woman reacts during a rally organised by the association of the families of victims of the Tempi train collision, which killed 57 people almost two years ago, at central Syntagma square, in ...

When I work with clients on a variety of issues from anger management ... to express their feelings in a way that adequately represents what is happening inside. This can be frustrating for ...