Dr Ramon Cugat, the surgeon who Manchester City manager Pep Guardiola has trusted with treating his players since his ...

Pragun Sharma Sports and physical activities are an essential part of a healthy lifestyle, but many people are unaware of the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Are you struggling with back pain related to lumbar stenosis? Brad: So stenosis is something that a number of people have. It ...

Read ahead as an expert explains why knee pain is so common in women over 50 and shares simple, effective tips and exercises to help relieve pain and strengthen the knees. Strength Training ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Certain exercises can help ... reducing pain caused by weak muscles. Lie on your back with both knees bent and feet flat on the floor. Bring one knee toward your chest, holding it with both ...

Do you have knee pain or want to avoid it in the future? We reveal the best exercises to strengthen your quads for better ...

Jumping workouts could help astronauts prevent cartilage damage they are likely to suffer during lengthy missions to Mars, ...

Engaging in the right kind of physical activity is crucial for maintaining joint health, according to orthopedic specialists.

Protect your joint health after 50 by avoiding these common exercise mistakes. Learn expert-backed tips to maintain mobility ...