Discover how the 90-30-50 diet method is changing lives on social media, with followers reporting significant health ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

Nutrition and trace elements are integral to maintaining cardiovascular health, a pressing concern given cardiovascular diseases (CVD) stand as a leading ...

A proposal in Washington state seeks to end the delegation of rulemaking to unelected regulators in California concerning ...

When and what you eat might play a role in maintaining good mental health, a new study suggests.Researchers in China f ...

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

Doctor Federica Amati has taken to TikTok to dispel a myth claiming carbohydrates are unhealthy, instead explaining how they ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Low-carb diets have exploded in popularity over the past decade, praised for their effectiveness in managing Type 2 diabetes ...

Nine of the 10 candidates for Eden Prairie School Board attended a community conversation and listening session about school nutritional policy on Oct. 15, according to one of the hosts of the ...

The Eagles' dietitian and chef shares how the players fuel up with protein-rich foods for energy and muscle recovery.