One easy and noninvasive way to keep the joints flexible, improve range of motion, and relieve arthritis pain is by doing ...

For years, I avoided adding a medicine ball to my workouts. Frankly, I was intimidated by the large weighted ball, imagining ...

Dr. Julius Birnbaum, MD, MHS, an associate professor of rheumatology at the University of Pittsburgh Medical Center and ...

Jena Karp, 62, suffers from osteoarthritis in her hand, a degenerative disease that occurs when the protective tissues between joints begin to deteriorate. Even after undergoing finger ...

No matter the culprit, be it tendonitis, carpal tunnel or arthritis, hand and wrist pain can majorly impede your daily life. While it’s always a good idea to address the root cause of your condition ...

Here, in our guide focusing on which sports can relieve certain ailments, we look at exercises to treat back problems, depression and arthritis. Many back pain sufferers believe avoiding exercise ...

Arthritis affects millions of people, yet there’s a dearth of recommendations on exactly what products can help people manage ...

Some research has found that people with psoriatic arthritis who ... If you have hand problems, you may need to stick to very light weights, he notes. Many exercise machines offer a better ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Current evidence supports the effectiveness and safety of moderate- to high-intensity aerobic and strengthening exercises for osteoarthritis and stable rheumatoid arthritis. Participation in ...