Scott Best, owner of Fitness First UK, has created a new luxury health club concept called V, the first of which has launched ...
Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.
Expertise: Pilates, Strength Training, Breath-to-Movement Coaching, Holistic Wellness ...
Beauty and wellness editor Morgan Fargo, a relative veteran, says Pilates is the first workout she’s found where she leaves feeling calmer than when she went in. “The relative quiet helps keep my ...
Join William Homestead, professor and Putney author, for a reading of his new book "Not Till We Are Lost: Thoreau, Education, ...
IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...
Phnom Penh is buzzing with fitness energy like never before, with sleek new gyms and workout havens popping up across the ...
The local Act 250 district office has ordered the Putney Rowing Club to rip out a concrete slab installed along the ...
When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time favourite workout (Reformer Pilates, I'm looking at you) combined with my ...
Think of Jeremy Clarkson and you’ll probably picture him behind the wheel of a sports car or a tractor rather than dressed in ...
REFORMER Pilates is the workout of the moment. But classes don’t come cheap. Some London studios charge as much as £79 for a single session. Thankfully, you don’t have to part with serious cash to ...
In the crowded world of fitness apps, Alo Moves is the one I turn to when I need to be transported. Workouts filmed against ...