Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. This can also be a sequence you do if ...

Explore Fayetteville Athletic Club’s extensive cardio options, including group classes and state-of-the-art equipment, to ...

If there's one piece of workout kit that has undoubtedly earned its cost-per-wear in my wardrobe, it's the best yoga flares.

One of the simplest yet most powerful yoga pose is the Butterfly Pose also ... Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle ...

The policy directs schools to go beyond simple breaks by promoting a physical ... Kelvin Hornsby, Principal/CEO, GEMS World Academy – Abu Dhabi and Senior Vice President – Education, GEMS ...

Indoor Bowls are played in Glenealy village hall every Wednesday night from 8pm to 10pm. New players always welcome.

Panellists Peter Eustace of West Wicklow House, Blessington, Paddy Holohan of SuperValu, Greystones and Stephen Delaney of ...

Khushi Kapoor recently addressed being trolled for getting lip and nose jobs in the most refreshing way and we’re all for it.

Join us for a relaxing and rejuvenating session of chair yoga designed specifically for seniors. Chair yoga improves flexibility, strength, and balance, while promoting relaxation and reducing stress.

GenS Life, a tech-enabled platform founded by Meenakshi Menon caters to the physical, mental, emotional, financial, and ...

A question that appears in AquaSculpt reviews is whether lemon slices, mint, or cucumber can be added without altering ...