For self-improvement in 2025, these five books offer essential insights to enhance habits, mindset, and well-being.

"I am a little wary of self-help books in general. They usually claim to transform the reader’s life by following just a few ...

So, ready to hop on the affirmation train? Below, I curated 70 of my all-time favorite self-love affirmations that will ...

Writing continuously without concern for grammar or structure can offer several benefits in everyday life, including stress ...

Caroline Fleck's new book, "Validation," offers readers an inside look into the nuanced validation skills that can transform ...

As Rugare Gomo, a business and leadership coach, as well as the author of “Dreams: Forging My Own Path” explains, embracing ...

Randy Blythe is best known as the lead singer for Lamb of God. With the five-time Grammy-nominated metal band from Richmond, ...

Are you feeling off-the-charts anxious lately? Author and sociologist Martha Beck explains how creativity and curiosity can silence anxiety in her new book “Beyond Anxiety.” ...

It can feel hard to make friends in your 30s. If you're struggling to make a start and put yourself out there, here are 10 tried and tested ways to build new lasting friendships this year.

Mastering the art of going on holiday with the family in cities, especially popular ones like Amsterdam, can seem challenging ...

Thanks to Reddit's r/IAmA, over the years various sex therapists and professionals have taken to the subreddit to answer some ...

Whether you’re an avid reader looking to broaden your book ... best of new fiction each month, to Words With Wine, which aims to pair a bottle of vino with a captivating read, the clubs are run ...