It can feel hard to make friends in your 30s. If you're struggling to make a start and put yourself out there, here are 10 tried and tested ways to build new lasting friendships this year.

Silicon Valley tech entrepreneur Mark Gogolewski’s new self-help book, released this week in hardcover, paperback, and Kindle formats on Amazon and Ba ...

So, ready to hop on the affirmation train? Below, I curated 70 of my all-time favorite self-love affirmations that will ...

Brittany Jean Mitchell, a volunteer at Second Street Learning in Flint, has transformed her personal journey of self-love ...

Forget your well-worn winter break—this is the year of the transformational timeout, where “self-care” is about more than just getting away; it’s about coming back better. From spa days in the Swiss ...

He lays out the case for why such a system still represents “the best way to organize and direct the deep tensions that ...

Mastering the art of going on holiday with the family in cities, especially popular ones like Amsterdam, can seem challenging ...

In “The Revolutionary Self,” the historian Lynn Hunt explores the way 18th-century culture transformed our sense of power in ...

For self-improvement in 2025, these five books offer essential insights to enhance habits, mindset, and well-being.

Writing continuously without concern for grammar or structure can offer several benefits in everyday life, including stress ...

"I am a little wary of self-help books in general. They usually claim to transform the reader’s life by following just a few ...

Sentimental Journey is one of the best antique stores in TN. With three stories of thrifting glory, you will find that there ...