Yoga with Kassandra on MSN19h
Start Your Day Right – 10-Min Gentle Yoga for Beginners
Welcome to my channel, let's flow together! I'm going to take you through this simple yet effective 10 minute morning yoga stretch to ease you into your day. This is a gentle yoga practice suitable ...
Outside on MSN11h
These Dynamic Yoga Poses Will Fire Up Your Core—No Crunches Required
You can sequence and enjoy a core-focused yoga class without dropping onto your back and busting out a set of sit-ups in the ...