The University of Houston community continues to grapple with fear and frustration following a string of violent incidents on ...

U.S. applications for unemployment benefits fell last week as employers continue to retain workers despite resurgent ...

Asian stocks were mostly up Friday, on the back of a near-record rally on U.S. stocks as investors paid little attention to U ...

For most healthy people, creatine is safe and well-tolerated when used as directed. The most common side effects of creatine ...

There is no definitive explanation for how a dream neurologically transitions from being ordinary to becoming lucid or vivid, ...

Deepika Padukone stressed the need to prioritise your sleeping patterns to regulate mental health during a discussion with ...

Adolescents who spent more time on their phones and social media reported lower mental wellbeing scores, higher levels of ...

A 2023 report from the National Coffee Association found that 63% of Americans drink coffee every day. According to recent surveys, the ...

Getting 8 hours of sleep every night plays a crucial role in maintaining physical and mental health through various biological mechanisms. Here are 8 surprising health benefits of getting adequate ...

Like Winston Churchill and Albert Einstein, today’s committed daytime snoozers often sneak in short rest breaks because they ...

Adequate sleep plays a critical role in maintaining physical and mental health. It aids in weight loss, improves brain ...

The report linked adequate sleep duration to better emotional regulation, physical and mental health, attention, learning and ...