He told me about a patient who had recently benefited from his high blood pressure regulator herb and subsequently referred ...

Analysis: reading will make you happier, kinder, better rested and more socially aware ...

The University of Houston community continues to grapple with fear and frustration following a string of violent incidents on ...

For most healthy people, creatine is safe and well-tolerated when used as directed. The most common side effects of creatine ...

UB sleep expert Carleara Weiss talks about the popular, but under-researched phenomena and how they might improve our health.

Slightly more Americans applied for jobless benefits last week, but layoffs remained in the same recent healthy range.

Success in exams requires more than just academic effort; it demands a holistic approach to self-care. Prioritising sleep, ...

What are the benefits of lucid dreaming ... They start sleeping better after joining sleep research or getting sleep ...

Deepika Padukone stressed the need to prioritise your sleeping patterns to regulate mental health during a discussion with ...

Banning phones in schools is not linked to pupils getting higher grades or having better mental wellbeing, the first study of ...

Not many presenters strive to put their audiences to sleep, but that was exactly the goal for Hutchinson Health sleep expert Dr. Snigdha Sagar when she spoke recently to Ridgewater College staff ...

Adolescents who spent more time on their phones and social media reported lower mental wellbeing scores, higher levels of ...