Who would not like to completely cleanse and detox their vital organs? What if we told you that starting your day with a ...

For an extra boost in your bedtime routine, try sipping on herbal teas. A warm drink is especially comforting on colder ...

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

The guests in the latest episode of Pariksha Pe Charcha shared valuable insights on Nutrition. They encouraged students to ...

When it comes to the popular tea and coffee debate, I will always, always choose coffee. For one, I’ve never really enjoyed ...

From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

With millions sipping their morning coffee to start the day, recent research has generated new buzz about caffeine ...

If you’re looking for a perfect winter getaway, it is the best time to visit the breathtaking hill stations of South India!

This is your definitive guide to the city’s best neighbourhoods and most stylish hangouts, writes Michelle Tchea Pulsating.

Rachel Chen stared at her iron supplement bottle one morning in her Boston apartment, wondering why her persistent fatigue ...