If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...

Purple peel exploit stands at the core of a groundbreaking revelation announced by research scientist Andrew Lambert, ...

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

The Withings Body Scan is available to buy now for a recommended retail price of £349.95/ $425/ AU$692 from Withings and ...