Body mass index, or BMI, is computed by dividing your weight by your height (squared). It is generally used to help you ...

BMI is a widely used tool for assessing obesity, but it has limitations. It doesn't account for muscle mass, fat distribution or bone density. Experts suggest using it alongside other measures for ...

You’ve probably seen the body shape charts that tell you to grab a measuring tape, take five different measurements, and then magically know your shape. But what if that method isn’t working for you?

A new international study led by scientists from Ben-Gurion University of the Negev has characterized the populations of fat ...

The belief that muscle weighs more than fat is a widely spread myth. In reality, muscle and fat weigh the same in terms of ...

About 90% of U.S. adults meet the criteria for a newly recognized syndrome that comes from a combination of heart disease, kidney disease, type 2 diabetes and obesity.[1] This cluster of chronic ...

It's time for a cultural shift toward more inclusive, empathetic attitudes that celebrate every pregnancy, regardless of size ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

The Withings Body Scan is available to buy now for a recommended retail price of £349.95/ $425/ AU$692 from Withings and ...

NBA fans wasted no time trolling Luka Doncic, the newly minted LA Lakers guard, as he suffered his first loss with the Purple and Gold.