Body mass index, or BMI, is computed by dividing your weight by your height (squared). It is generally used to help you ...

BMI is a widely used tool for assessing obesity, but it has limitations. It doesn't account for muscle mass, fat distribution or bone density. Experts suggest using it alongside other measures for ...

About 90% of U.S. adults meet the criteria for a newly recognized syndrome that comes from a combination of heart disease, kidney disease, type 2 diabetes and obesity.[1] This cluster of chronic ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

NBA fans wasted no time trolling Luka Doncic, the newly minted LA Lakers guard, as he suffered his first loss with the Purple and Gold.

Bodybuilding veteran Lee Labrada took to a recent YouTube video to offer his four ultimate tips for shredding belly fat for ...

Body fat percentage can have a significant affect on your power-to-weight ratio; experts explain what is it, how to calculate ...

The next most common is the electric impedance measurement of body fat percentage, a calculation many home scales can now do (but the accuracy is significantly affected by hydration status). Of course ...

As BMI is increasingly recognized as an imperfect way to measure health, UVA researchers share other metrics they rely upon.

Body weight and body mass index alone are not enough to predict whether someone will develop a metabolic disease. A new atlas of cells in fat tissue could help to explain why some overweight people ...